L glycine is an essential amino acid, one of the key building blocks for proteins that your body needs for many tasks. The glycine amino acid has been shown to have a number of important jobs. Glycine:
- Supports the production of collagen found in skin, nails and connective tissue
- Helps maintain healthy ligaments, tendons and muscles
- Regulates the nervous system to help your body move
- Aids in energy production to combat fatigue
- Promotes overall health and well-being
Because your body cannot manufacture glycine on its own, you must obtain it from food, and some people don't get enough of it to meet their dietary needs.
Benefit from our premium quality Glycine Dietary Supplement!