Valerian root is an herb that is native to Europe and that has been used as a natural remedy for various health concerns since the 2nd century AD.
Research indicates that natural chemicals in the valerian root herb increase the amount of a natural chemical called GABA that occurs naturally in the brain. Due to its method of action, valerian is often used as a remedy for:
* SLEEPLESSNESS. Studies suggest that valerian extract can help people fall asleep more quickly and sleep more soundly.
* ANXIETY. Valerian anxiety remedies have been used for centuries. Valerian extract is believed to calm the nerves and serve as a relaxation aid.
* STRESS. Valerian may help the body endure physical and mental stress due to its calming benefits.
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Free of artificial ingredients of all kinds, our valerian root capsules are easy to digest and free of gluten, soy and lactose as well as sugar and sodium, to fit any healthy diet plan.
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